Hardtail vs. Softail

hardtail vs softtail

Hardtail vs. Softtail (full suspension) is a long-running debate in MTB performance dynamics. With many price points and build options, a hardtail and a full-suspension mountain bike might cost the same. There are a variety of factors as to why a rider would choose one or the other. So, what makes some MTB riders choose

Women’s Mountain Bike Clinics

Women’s Mountain Bike Clinics

So you want to get into mountain biking, huh? Or maybe you’re looking to take your riding to the next level? You’ve likely noticed that the sport is growing all over the country, and the world for that matter, and by now some of your friends (if not all) have taken to the trails and

How To Improve Your Mountain Biking Skills

The sport of mountain biking is not just something that a person can casually engage with. It takes lots of practice and a mastery of MTB skills to become successful. Everything from the diet that you eat and the amount of physical activity you get in a day, to the tips needed to ride smoothly

Can Mountain Biking Help You Get Into Shape?

mountain biking fitness

Mountain biking is an incredible way to fulfill your daily exercise needs, in addition to a great way to improve and maintain physical fitness. Best of all, the full-body workout that you get from MTB can improve your health, specifically your cardiovascular and respiratory systems. MTB is both cardiovascular and strength-training exercises combined into one

Mountain Biking Exercises

men riding mountain bikes for physical fitness

Mountain biking is an incredible way to fulfill your daily exercise needs, in addition to a great way to improve and maintain physical fitness. Best of all, the full-body workout that you get from MTB can improve your health, specifically your cardiovascular and respiratory systems. MTB is both cardiovascular and strength-training exercises combined into one

How To Overcome Fear of Mountain Biking

Mountain Bike

Let’s face it, MTB holds the distinction of being both a fulfilling leisure activity, an incredible activity for physical fitness, and a competitive sport all in one. Mountain biking allows cyclists to see and experience majestic landscapes and receive a low-impact workout at the same time. Mountain biking is many things depending on the person’s